Matcha is powdered Japanese green tea. It's a delicious, frothy, anti-oxidant rich brew. Because you don't strain the powder before drinking Matcha, all of the usual beneficial properties of green tea are amplified in a Matcha brew.
Matcha tea is incredibly rich in antioxidant compounds and is also nature's premiere source of L-Theanine - a molecule well studied for its relaxing, anti-anxiety properties.
So sit back, relax and enjoy a Matcha.
1. Sift 1 tsp of Matcha through a fine sieve into a cup to break up the powder
2. Slowly add 1 cup of hot water at 80C
3. Whisk with a whisk in a figure 8 until the drink is frothy and well-mixed
Ingredients: powedered Japanese green tea.