A 2008 study showed that drinking as little as 2 to 3 cups of hibiscus tea from the Hibiscus sabdariffa flower each day can lower your blood pressure. (Read more here)
Hibiscus is too tart for some but the rest of us find it wonderfully rich and syrupy. Hot or iced, sweetened or naturally tart, this tisane has a way of simply making you feel better. Plus, this tea is loaded with vitamin C.